Contact
Get in Touch
Send a message using the form below to arrange your free 15-minute consultation — there's no obligation, and no question is too small.
This form is for your initial enquiry. Once you've had your free 15-minute consultation, any further booking arrangements — including scheduling and payment — are managed directly by email.
I aim to respond to all enquiries within 1–2 working days.
Availability
Contact for current availability
Format
All sessions are delivered online via secure video call.
In crisis or at immediate risk?
Keep Talking Therapy is not a crisis service. Call 999 or go to A&E if you or someone else is in immediate danger. For urgent mental health support, call NHS 111. Samaritans: 116 123 (free, 24/7). SHOUT: text 85258 (free, 24/7).